As Bob speak to mother?
Mon,I went to Doc early on,Follow his suggestions,To get a better sleep,you need to get more work out,Drink more water,eat more furit,veg,and healthy stuff,Be cool when the wrangle come,and don;t be hurry,take everthing as easy as you can,well that's what the Doc said,But my opinion is screw it,be yourself,forget the sadness,move on,keep yourself in happy conditions,and you will get better sleep.
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